Follow Me on Friday as I visit a place where you can stay truly fit and healthy. Join me at Urban Warrior Fitness and Wellness, 1546 W. Howard (just east of Willye White Park) this Friday, April 6, from 5:00 to 7:00 p.m.
Owner and personal trainer Barry Hoven (see photo below) moved his fitness studio to Rogers Park a few years ago. He receives rave reviews from his clients and offers a variety of reasonably priced training sessions, with classes geared to every type of person–from moms with kids to senior citizens to boot camp fanatics.
Barry provides creative fitness regimens conducted in a well-appointed, colorful, nicely decorated gym. Urban Warrior also offers customized meal plans prepared by Kettlebell Kitchen.
Barry is heavily involved in Rogers Park, serving on the Howard Street Special Service Area Committee, and is a community partner with Family Matters, A Just Harvest, the Recyclery, and the Rogers Park Business Alliance. He also hosts regularly scheduled Urbe art exhibits in the gym.
Come see what Urban Warrior has to offer to help meet your fitness and wellness needs and enjoy complementary appetizers from Kettlebell Kitchen and Phil Stefani’s Inspired Catering and Events and juice from the Heartland Café. Complimentary beer and wine is also available.
Follow Me on Friday is one of my efforts to encourage my constituents to sample some of the 49th Ward’s finest restaurants, pubs, businesses and festivals. About once or twice a month on my Facebook page, I post the name and location of a local restaurant, pub, business or festival where I’ll be hanging out after work on Friday. The establishment offers specials for all my Facebook followers and their friends. It’s a great opportunity for you to check out one of the fine local 49th Ward businesses you may not have visited before.
Previous Follow Me on Friday locations include Ethiopian Diamond II, 7537 N. Clark; Waterfront Cafe, 6219 N. Sheridan; Good To Go Jamaican Cuisine & Fruit Bar, 1947 W. Howard; the Caribbean American Bakery, 1539 W. Howard; The Glenwood, 6962 N. Glenwood; Bruno and Tim’s Lounge, 6562 N. Sheridan; Mayne Stage, 1328 W. Morse; the Common Cup, 1501 W. Morse; The Fish Keg, 2233 W. Howard; La Cazuela, 6922 N. Clark; El Famous Burrito, 7047 N. Clark; The New 400 Theaters, 6746 N. Sheridan; Rogers Park Fine Wine and Spirits, 6733 N. Clark; Poitin Stil, 1502 W. Jarvis; Northside Community Resources, 1530 W. Morse; Felice’s Roman Style Pizza, 6441 N. Sheridan; Lighthouse Tavern, 1236 W. Chase; Royal Coffee Chicago, 6764 N. Sheridan; the Greenleaf Arts Center, 1806 W. Greenleaf; Taste Food and Wine, 1506 W. Jarvis; Badou Senegalese Cuisine, 2055 W. Howard; Morse Gyros and Chicken, 1335 W. Morse; Den Den Restaurant, 6635 N. Clark; Bop ‘N’ Grill, 6604 N. Sheridan, El Pulpo Loco, 6619 N. Clark; R Public House, 1508 W. Jarvis; the Glenwood Dance Studio, 7017 N. Glenwood; Twisted Tapas, 1146 W. Pratt; La Choza Mexican Grill, 7022 N. Clark; Rogers Park Social, 6920 N. Glenwood; the Pottawattomie Park Picnic in the Park, 7340 N. Rogers; Audio Archaeology, 1324 W. Devon; Thai Spice, 1320 W. Devon; VZN Eye Care, 6814 N. Sheridan; Hops and Grapes, 6816 N. Sheridan; SP Kebab, 6808 N. Sheridan; Devon Heartland Health Center, 1300 W. Devon; The Oasis, 6809 N. Sheridan; Ireland’s, 6511 N. Sheridan; McDonald’s, 6740 N. Clark; Oak Street Health, 1541 W. Devon; BMO Harris Smart Branch, 6556 N. Sheridan; True Nature Foods at the Heartland Cafe, 7000 N. Glenwood; Pub 626, 1406 W. Morse; Su Taqueria El Rey del Taco, 7138 N. Clark; The Side Project, 1435 W. Jarvis; NovaCare Rehabilitation, 1214 W. Loyola Court; Leona’s, 6935 N. Sheridan; Capt’n Nemo’s, 7367 N. Clark; Cunneen’s Bar, 1424 W. Devon; Lakeshore Community Partners, 6443 N. Sheridan; the Factory Theater, 1623 W. Howard; Rogers Pier, 6800 N. Sheridan; Safari Lounge & Ethiopian Cuisine, 7124 N. Clark; Clarke’s Diner, 6431 N. Sheridan; the A&T Pancake House and Grill, 7036 N. Clark; Anytime Fitness Chicago-North, 1346 W. Devon; Theater Above the Law, 1439 W. Jarvis; Blaze Pizza–Loyola, 6550 N. Sheridan; Caffé ArrivaDolce, 6451 N. Sheridan; the Rogers Park/West Ridge Historical Society, 7363 N. Greenview; Reflections of Lola, 1771 W. Greenleaf; the State Farm insurance office of Nick Kosiek, 7051 N. Clark; Red Sea Restaurant, 2043 W. Howard; Crepes on the Beach, 1230 W Greenleaf; Bulldog Ale House, 6606 N Sheridan; the Kermes Street Festival at St. Jerome Church, 1709 W. Lunt; Empirical Brew Pub, 1330 W. Morse; I Dream of Falafel, 6558 N. Sheridan; Nodd Pottery, 7063 N. Glenwood; Midnight Mac & Cheeserie, 6981 N. Sheridan; the Heartland Cafe Bar, 7006 N. Glenwood; TJam Kitchen, 1418 W. Howard; and El Garcia, 7517 N. Western; South of the Border, 1416 W. Morse; and Raising Cane’s Chicken Fingers, 6568 N. Sheridan.
I look forward to seeing you this Friday at Urban Warrior Fitness and Wellness!